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To get weekly tips from Yoga For Kidz, just fill out the form below and I'll send them to you!
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A Message From Our FounderHey kids! Thank you for visiting Yoga for Kidz. The reason I am developing this website is because Yoga has taken me a long way during my short life. I am only 9 years old. Yoga can help you with your flexibility. It can help you calm down when you are stressed or angry. If you feel bad, it can help you feel good. If you have had problems in your childhood (I did) it can help you get past them. Best of all, Yoga has helped me learn to focus and get better grades (it's really good for ADHD and ADD). I hope the Yoga for Kidz website can help you too! Encourage your family to go to my website and tell them that it has gone a long way for me. I do it with my mom, and sometimes my sister watches too. It's fun to do it together. PARENTS: This is a really cool site for you too. It can show you ways to help your kids learn to deal with things better. I am really glad my mom showed it to me, and I hope you show it to your kids. My mom and I also do yoga together. It's a lot of fun to do together, and don't tell her, but I am WAY more flexible than she is! I like being better than her at something too.
Guess What!I have a newsletter. I'm going to write to you each week and tell you one of my favorite poses, something yoga has helped me learn, my favorite yoga music, my favorite yoga product, or something else that has to do with yoga. I'm also going to put something fun in every issue, because yoga is about having fun and learning new stuff, right? I hope you sign up for the newsletter so you can start getting it! And you know the best part? It's FREE! (My mom likes that part) The sign up form is right under this paragraph.
My MissionMy mission is to help as many kids as I can through this website and the Yoga for Kidz program. I have dealt with a lot of things in my life, and some of them were kind of bad. Yoga helped me to get through them. It also helped me with my ADHD, at home and at school. Learning to be calm (which feels really good) has helped me to be calmer during the day. I like to be flexible, relax, and not get in so much trouble at school, and now I'm on the A/B honor roll, and going for the Principal's Honor Roll (straight A's) in January. I hope that this site can help you get the same stuff I have gotten.
From Yoga Bear's Mom
Have you seen all the recent research indicating that yoga is great for children? They are beginning to see differences in kids with ADHD, those who have been abused, children with anxiety and stress disorders. Have you wondered if any of this is for real? Well, it is. And you don't have to start out going to fancy yoga studios to learn it for or with your children. Nor do you have to be super flexible to benefit from yoga. You can learn some basic yoga moves and techniques through this website. You can join the newsletter and weekly you'll receive tips, poses and benefits from learning yoga. The tips will come from a child to you and your child. They will be shared in ways that your child can understand, in fact enjoy. So, check out this newsletter today, no strings attached. And the best part about this newsletter? It doesn't use any paper, so it's healthy for our environment! ;-)
Contact InformationIf you'd like to contact me, you can follow the information below. I will do my best to respond to your emails as quickly as I can.
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Send mail to
info@wolfmediadesign.com with
questions or comments about this web site.
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